Chocolate Quinoa Breakfast Bowl

chocolate quinoa breakfast bowl

Chocolate quinoa breakfast bowl? Does that sound odd to you? Don’t worry, it sounded a little weird to me too. When I think of quinoa, savory comes to my mind. But I love experimenting with food and love trying out new things. This recipe is perfect, since I’m currently trying to avoid gluten for 3 … [Read more…]

Standing Abs Workout for A Toned Stomach

standing abs workout

There are many great ways to incorporate this standing abs workout into your day. You can either do it while watching TV, as an afternoon pick me up, or even on your rest day since it’s very low impact. None of these exercises require anything other than your body weight, and you’ll be done with … [Read more…]