1. What service do you offer?
1. 6 month 1 on 1 coaching program with yours truly.
2. 2-50 minute sessions each month over Skype.
3. Unlimited email support during 6 month program. I will work hard to respond to your email within 24 hours.
2. What will I get from this program?
You will develop a better relationship with food, body, and exercise.
Warning! Side effects:
Better sex, better sleep, more energy, more clarity, more fulfilling life, less anxiety, better relationships, and an overall happier you!
3. Do you guarantee results?
Just like anything else in life, you get out of this program what you’re willing to put in. While I nor anybody guarantee that you get your period back, I can guarantee that I will be there to support you through your journey. Progress over perfection, meaning you will improve areas of your life that you never thought possible during this program.
Here’s a tip: Femininity is imperative to getting your period back. Demanding guarantees and results is very masculine. Having a femenine approach is key to your journey.
This is a testimonial from Lisa who wrote to me after having just the FREE consultation. http://www.rawritta.com/testimonial/lisa/
4. What makes you an expert?
Not only am I a Certified Holistic Health Coach from the Institute of Integrative Nutrition, but I have been in your shoes. I myself have suffered from exercise addiction, Orthorexia, and Amenorrhea (loss of period.) I overcame all of this on my own, so I have extensive knowledge on what it takes to have a successful recovery. I want to be the support system for you, that I wish I had.
5. Do you work on the weekends?
I know what it’s like to have a typical 9-5. That’s why I make myself available to my clients on evenings as well as on weekends.
6. What if I have setbacks?
Everybody’s journey is unique and change is uncomfortable. Getting out of your comfort zone is key to your growth and transformation during your recovery. I’m here for you, I promise that you will not be alone in this!
7. I have an active eating disorder, is this program right for me?
If you have a severe disorder such as anorexia or bulimia, this program does not substitute professional medical attention. This program is for people with body image issues, exercise addicts, and people who are sick of obsessing over their diet. If you have a severe disorder, you need personalized attention with a doctor or medical professional. This program can compliment proper medical care, but you should not rely on it as stand alone support.
8. Who is this program NOT for?
People who just want to lose weight.
People just looking for a quick fix. This program takes work and commitement, but it’s well worth the journey.
9. What happens at the end of the program?
By the end of the program, you will have the tools needed to continue your journey on your own. If you feel like you would like to continue your sessions, you’re more than welcome to sign up for another 6 month program or continue month to month.