How to get rid of bloating is a question and issue many of us deal with. I’ve already made a video on how to get rid of bloating where I share very beneficial tips to get rid of bloating that you don’t wan’t to miss! There’s nothing worse than being bloated. It’s very uncomfortable and it puts me in a bad mood. Don’t worry about it too much though as it is very normal for your body to fluctuate on a daily, weekly, and monthly basis. For example when you look at yourself in the mirror a few times throughout the day, you might look different each time. It depends on what you eat, when you eat, water retention, sodium intake, stress levels, poor digestion and a whole lot more. [Read more…] about How to Get Rid of Bloating – Beat Your Bloating Tea Recipe
I can’t tell you how much I’ve fallen in love with this quinoa apple breakfast bowl. I love everything that has to do with fall, anywhere from clothes, colors on the trees and of course the foods! And this quinoa bowl is definitely fall inspired. It also has become a staple in my house. Of course this meal can be enjoyed anytime of year too. [Read more…] about Quinoa Apple Breakfast Bowl
I would lie if I said that this healthy fruit tart is just delicious. It’s way more than delicious and I’ll let you be the judge of that as soon as you make it and try it! This was my first time trying to make it as I needed to make a healthy dessert for my husbands birthday party. For coming up with the recipe last minute I must say I am beyond impressed with how good it looked and how tasty it was. [Read more…] about No Bake Super Easy and Healthy Fruit Tart
This easy mango salsa both looks and tastes delicious. It’s a great summer appetizer that everyone’s going to love! Just grab a bag of your favorite tortilla chips and you have a refreshing, healthy and easy snack. It literally consists of 5 fresh, whole and real ingredients (excluding the red pepper) and it’ll look like it took longer than 5 minutes to make. A great way to impress guests!
Chocolate quinoa breakfast bowl? Does that sound odd to you? Don’t worry, it sounded a little weird to me too. When I think of quinoa, savory comes to my mind. But I love experimenting with food and love trying out new things. This recipe is perfect, since I’m currently trying to avoid gluten for 3 weeks, to see if I’m sensitive to it or not. Even if you’re not trying to avoid gluten, this recipe is still a great alternative to your typical morning oatmeal.
This southwestern omelette is one of my favorite dishes to make and eat any time of day. It makes for a delicious and filling breakfast, lunch or dinner. For me, the food you eat doesn’t necessarily need to be controlled by the time of day. I love eating some of my favorite foods even for breakfast. Since I love Mexican food, I got inspired by the flavors and created this awesome dish that anyone would love!