what I eat in a day

What I Eat In A Day – Going Out To Eat Non Vegan

I’m sharing another what I eat in a day video!

I actually love making these videos. I’ve always had a passion for food, both cooking and eating it! Nothing makes me happier than spending time in the kitchen, cooking with some good music on while cooking. And nothing makes me happier than enjoying that food for loved ones! I can’t tell you how much better I feel eating both at home but also especially when going out to eat.

What I eat in a day is different every day

Except for two things. My breakfast and my hummus are a must every single day. I’m working on changing my typical oatmeal but I love it so much! I don’t think I can ever go a day without hummus, so there’s noway I’ll even try that. What I like to do to make it seem like I’m having different breakfast and different type of hummus is changing it up. Today I had steel cut oats instead of regular oats. I added a banana and some coconut sugar instead of zucchini. This way I don’t feel it’s the exact same food every morning. I also like to change the flavors of my hummus. I love plain, beet, eggplant, red pepper, you name it kind of hummus.

Here’s a breakdown of what I ate today

Breakfast

Steel cut oats, banana, coconut sugar and peanut butter with a cup of coffee topped with steamed soy milk. So Good!

Lunch

Quinoa with parsley, mushrooms, lemon juice topped with an egg and beet hummus. If you want the recipe for this beet hummus you can get it here. Just add a well roasted beet into your blender!

Snack

More coffee with steamed soy, salted almond butter cups and dark chocolate covered coconut bites. Tastes like Bounty but a healthier version.

Dinner 

Hibachi; fried rice with swordfish and veggies with some wine and later a bit of velvet cake and extra wine!

I have no idea how many calories all this food was, nor do I want to know, because in the end it’s unnecessary. All I care about is that I enjoyed the food and that’s what a balanced, non restrictive, post disordered eating diet looks like to me!

If you enjoy these types of videos let me know in the comments and I’ll be sure to keep them coming! Please share it with anyone who’ll benefit from my videos, so they can get inspired to live a more balanced, restrictive free life as well.

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