End Dieting & Eat Your Period & Life Back – Through Primary and Secondary Foods

I’m so excited to tell you about my E-book, that I just got done writing! I started writing it since last year and spent almost the whole month of January to add final touches and finally put it up on my website. I decided to write this book “End Dieting & Eat Your Period & Life Back – Through Primary & Secondary Foods”  because I felt like there is a need for the messages I share in the book. I know there are other books out there that help you get your period back, and they are amazing. But what I noticed with those books was that they mostly just talked about “numbers”, hormones and mostly just physical recovery. There were some missing “ingredients” that just couldn’t be ignored/missed that I thought I’d have to write a book about.

As you know I had lost my period for a year and a half, but I’ve never gotten in depth with why exactly I even started to get obsessed with healthy eating (orthorexia), exercise and my body. I get very personal and vulnerable in the E-book about my story. There’s a story behind every single eating disorder! And it’s not just about food! I thought if I shared mine it could help you discover yours. Once you discover yours, your recovery will change for the better.

In the E-book I give you both primary and secondary foods to eat in order to recover fully and successfully, and you’ll know exactly what I mean by primary and secondary foods once you read the book.

I WANT you to have this book! Because I truly believe in it! I have poured my heart into this book and so much healing energy, that I know you will feel once you read it. But because I can’t give a free copy to every single one, I decided to run a little contest.

I’m giving away 2 free copies, and all you have to do is respond to this email that you want to win and give me a brief reason why you want to win it. The good news is that if you don’t win it it’s only $10 and it’s worth every single penny, I PROMISE you that! 

Here’s the link to buy it: “End Dieting & Eat Your Period & Life Back – Through Primary & Secondary Foods” 

Wherever you are on your journey, just know that I’m always here for you, so don’t be afraid to reach out.

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